Wednesday, July 16, 2008
Workout Wednesday!!
We'll I just got back from my first workout since I have been up here, and it went really well considering the elevation. We drove down to Bishop, California which rests at about 4000 feet. The workout was 1 mile on the road, 6xhill repeats, 1/2 mile on road. I split 5:14 for the mile, then ran 6xhills, and then finished with a 2:40 1/2 mile to finish the workout! This place where we ran today was in the middle of nowhere, but its still real nice. It looks like the place cousin Eddy from the vacation movies lives haha. We'll I'm off to wash clothes and chill before the afternoon run!
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1 comment:
Wow!!!! After all that running, I'm glad you're doing the laundry and not ME!!! Ha! Ha! No, I'm just kidding. Have a great afternoon and maybe an easy run this afternoon.
Love you guys,
Mom and Dad
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